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Pushpanjali Eye Care, Golpark, Kolkata-700029
Pushpanjali Eye Care, Golpark, Kolkata-700029
We Are NABH Accredited Hospital
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Hello Reader! Welcome to the blog page of Pushpanjali Eye Hospital, the best eye hospital in Kolkata. In today's digital age, many of us spend prolonged hours staring at screens, be it for work or leisure. This has led to a significant increase in cases of digital eye strain, also known as computer vision syndrome. As a leading institution in eye care, Pushpanjali Eye Care, recognized as the best eye hospital in Kolkata, understands the importance of addressing this modern-day concern. While ergonomic adjustments and regular breaks are essential, dietary changes can also play a pivotal role in alleviating digital eye strain. Understanding Digital Eye Strain by the best eye hospital in Kolkata Digital eye strain encompasses a range of symptoms such as dry eyes, blurred vision, headaches, and neck and shoulder pain. These symptoms arise due to prolonged and intense focus on digital screens, leading to reduced blinking and increased eye muscle fatigue. Dietary Changes to Combat Digital Eye Strain Incorporating certain nutrients into your diet can enhance eye health and reduce the symptoms of digital eye strain. Here are some dietary changes recommended by experts at our eye hospital in Kolkata: Omega-3 Fatty Acids Omega-3 fatty acids, found in fish like salmon, mackerel, and sardines, as well as flaxseeds and chia seeds, are known for their anti-inflammatory properties. They help in maintaining the health of the tear film, reducing the risk of dry eyes, a common symptom of digital eye strain. Vitamin A Vitamin A is crucial for maintaining good vision and eye health. It is found in abundance in carrots, sweet potatoes, spinach, and kale. This vitamin helps in producing rhodopsin, a pigment essential for seeing in low-light conditions. Lutein and Zeaxanthin These are carotenoids found in the retina that help protect eyes from harmful blue light emitted by screens. Green leafy vegetables like spinach, kale, and broccoli, as well as eggs and corn, are excellent sources of lutein and zeaxanthin. Vitamin C Vitamin C is an antioxidant that helps in the regeneration of other antioxidants in the body, including those that protect the eyes. Citrus fruits like oranges, lemons, and grapefruits, as well as strawberries and bell peppers, are rich in vitamin C. Vitamin E Vitamin E helps in protecting the eyes from free radical damage. Nuts, seeds, and green leafy vegetables are good sources of this vitamin. Incorporating almonds, sunflower seeds, and spinach into your...
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It is better to know the most common issues of the eyes that need to be treated efficiently. Amidst the common conditions and problems are conjunctivitis and eye flu, which people usually confuse with each other. They may share some symptoms, but causes, implications, and treatments are not the same. Here in this post, we will find out what makes these two different and gain insights from experts at the best eye hospital in Kolkata. [ez-toc] Understanding Conjunctivitis What is Conjunctivitis? Conjunctivitis, also called "pink eye," is the inflammation of the conjunctiva, a thin, translucent membrane covering the white part of the eye and the inner surfaces of the eyelids. Its cause can be attributed to various agents, including: Viral: is generally associated with common colds or other respiratory infections. Bacterial: caused by bacteria, which often manifest with yellow or green discharge. Allergies: It can be due to pollen, dander dust mites, and many other allergens. Irritants: Chemical irritation also includes chlorine, which is encountered in pools, and smoke; these can cause conjunctivitis. Conjunctivitis Symptoms The symptoms might vary according to the cause, but in most cases, the following symptoms are included: Redness in the white part of the eye Itching or irritability, which may lead to the excessive production of tears Discharge may be clear or yellow or green. Photophobia and gritty feeling to the eyes Scaly eyelids in the morning due to overnight discharge Types of Conjunctivitis Viral Conjunctivitis: Typically self-limiting, this type is usually highly contagious and tends to epidemic in a community setting. Bacterial Conjunctivitis: This is usually antibiotic responsive, and it is also infectious characterized by being marked exudative. Allergic Conjunctivitis: This is not infectious and tends to be seasonal or to specific allergens, often responds to antihistamines. Chemical Conjunctivitis: This is caused by exposure to irritants or toxic substances and is also usually treated with eye flushing and warning the patient to avoid further exposure. Eye Flu Facts What is Eye Flu? Viral conjunctivitis, or commonly referred to as eye flu, is specifically a form of conjunctivitis caused by viral infections. It is worth pointing out that although eye flu is a term used for conjunctivitis, not all conjunctivitis conditions are eye flu. The viruses behind eye flu are usually the same viruses responsible for common colds and influenza. Eye Flu Symptoms The symptoms of eye flu typically overlap with those of other types...
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Dear Reader! Welcome to the blog page of Pushpanjali Eye Care, the Best Eye Hospital in Kolkata, where we prioritize your vision and eye health. If you are considering LASIK surgery in Kolkata, you might have many questions about the procedure, especially its cost. In this blog, we'll provide a comprehensive guide on the cost of LASIK surgery in Kolkata, what factors influence the pricing, and how to make an informed decision. So, stay with us as we explore everything you need to know. [ez-toc] Understanding LASIK Surgery in Kolkata LASIK surgery, or Laser-Assisted In Situ Keratomileusis, is a popular refractive eye surgery that corrects vision problems such as myopia, hyperopia, and astigmatism. It’s a quick, safe, and effective procedure that has helped millions around the world achieve better vision without the need for glasses or contact lenses. When considering LASIK surgery in Kolkata, it’s crucial to understand the various factors that contribute to the overall cost. Why is it Called LASIK? LASIK is an acronym for LaserAssisted In Situ Keratomileusis. The term "in situ" is Latin for "in its original place," reflecting how the surgery reshapes the cornea without moving it from its natural position. "Keratomileusis" refers to the process of carving or sculpting the cornea to correct refractive errors. This precise terminology underscores the surgical technique's ability to correct vision by reshaping the cornea directly, providing clarity to those who suffer from myopia (nearsightedness), hyperopia (farsightedness), and astigmatism. The Evolution of LASIK Eye Surgery Techniques The journey of LASIK surgery began decades ago and has evolved significantly over the years. The concept of corneal reshaping was first introduced in the mid20th century, with Dr. José Ignacio Barraquer from Colombia being one of the pioneers. He developed the technique of keratomileusis, where a section of the cornea was removed, frozen, reshaped, and then reattached to the eye. This technique laid the foundation for modern LASIK surgery. In the 1980s, the advent of the excimer laser revolutionized refractive surgery. The excimer laser could precisely remove corneal tissue without causing thermal damage to surrounding areas. This led to the development of photorefractive keratectomy (PRK), the precursor to LASIK. PRK involved reshaping the cornea by removing tissue from its surface. LASIK surgery, as we know it today, was developed in the 1990s. It combined the precision of the excimer laser with the concept of creating a corneal flap, which allowed for faster...
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[ez-toc]Although cataracts are one of the usual problems with the eyes, especially in aged people, knowing about the problem and where to get the best treatment is a difference it makes. The experts at Pushpanjali Eye Care, one of the best eye hospitals in Kolkata, have pledged to take a holistic treatment framework by incorporating new developments into ophthalmology to effectively treat cases of cataracts. In the following blog, we will explain what cataracts are, the causes, symptoms, and modern treatment options available at Pushpanjali Eye Care. What Are Cataracts? A cataract is a clouded or opaque variation in the normally clear lens inside the eye. A lens focusing light onto the retina at the back of the eye is vital. In case of the building up of a cataract, the process is interfered with and results in problems with vision. Causes of Cataracts There are various causes that can be attributed to the development of cataracts. The common ones include: With aging, the lens proteins begin to degrade and aggregate, resulting in cloudy regions in the lens. Genetic Predisposition: Cataracts can be transmitted genetically. A family medical history is one of the causes. Medical Conditions: Diabetes and many other general health conditions may be a contributing factor. Trauma: Cataract may result following an eye injury. Steroids for a Long Time: Prolonged use of steroid medications will expedite cataracts. Symptoms of Cataracts Early cataract diagnosis would, therefore, contribute to seeking timely treatment. Common symptoms include: Blurry Vision: The vision could be blurry or hazy, just like someone is looking through a foggy lens. Difficulty Seeing at Night: It may be very difficult to see well at night. Glare and Halos: Lights may become too bright or leave a halo around them. Fading Colors: Colors appear less bright or faded. Double Vision: Cataracts can cause double vision in one eye. Modern Treatments Available for Cataract in Pushpanjali Eye Care Our hospital is proud to be the best eye hospital in Kolkata, having all sorts of advanced technologies and treatment options available for cataracts. Our approach towards the treatment of cataracts includes: Premium Intraocular Lenses: The advanced IOLs we offer correct not only cataracts but also presbyopia and astigmatism, allowing for a greater range of vision without glasses. Laser-Assisted Cataract Surgery: This technique utilizes lasers for precise incisions and fragmentation of lenses, which speeds up the recuperation process and allows for better...
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[ez-toc]In today's time, when information is just a click away, there comes a spur of myths related to eye care that might deceive people. At Pushpanjali Eye Care, believed to be the Best Eye Hospital in Kolkata, we think comprehension of the reality behind those myths would be a key to keep our eyes healthy and at their best condition. In this blog, we try to debunk some of the most common eye care myths and present you with facts required for healthy and strong eyes. Common Eye Care Myths Debunked by the Best Eye Hospital in Kolkata Myth: Reading in Dim Light Damages Your Eyes Myth: Reading in dim light hurts your vision. Fact: Reading in dim light may make your eyes tired, but it doesn't do any permanent harm. Your eyes might become tired or uncomfortable, but frequent breaks and adjusting the light will help minimize symptoms of that. Myth: Sitting Too Close to the TV Ruins Your Eyesight Fact: Children sit near the TV because they can see it better there than grown-ups can. This may cause eye strain, but it won't damage their eyes. If your child always sits close to the screen, make sure she gets a vision check. Myth: Wearing Glasses Will Weaken Your Eyes Fact: Eyeglasses correct vision but do not weaken the eyes. In the rare cases where one does need stronger prescriptions at some point in life, it is due to the natural aging process or changes in the structure of the eye, and not from wearing eyeglasses. Myth: Eating Carrots Will Improve Your Vision Fact: While carrots do contain Vitamin A, which is healthy for your eyes, that doesn't mean that eating carrots are going to dramatically enhance a person's vision. A good eye diet consists of a mixture of many different nutrients. Myth: Contact Lenses Are Uncomfortable and Unsafe Fact: Contact lenses can be safe and comfortable- but only if you wear them appropriately. That means you need to follow the directions given by your eye care professional to allow you to prevent getting infections or complications. Myth: Eye Exercises Can Cure Your Requirement for Eyeglasses Fact: Exercises cannot eliminate the need for eyeglasses. In fact, they can clear up a few problems with focusing among others, but they will not change the shape of your eye and correct refractive errors like myopia or astigmatism. Myth: Only Older People...
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Hello Reader! Welcome to the blog page of Pushpanjali Eye Care, the best Lasik treatment in Kolkata. Here we will share some of the benefits & costs of Lasik surgery for you. LASIK (Laser-Assisted in Situ Keratomileusis) surgery is one of the most popular and effective vision correction procedures globally. It has helped millions achieve clearer vision without the need for glasses or contact lenses. At Pushpanjali Eye Care, a leading eye hospital in Kolkata, we offer state-of-the-art LASIK surgery to help you see the world more clearly. In this comprehensive guide, we will discuss what LASIK surgery is, its numerous benefits, and the costs associated with it. [ez-toc] What is LASIK Surgery? LASIK surgery is a refractive eye procedure that reshapes the cornea—the transparent front part of the eye—to correct vision problems such as myopia (nearsightedness), hyperopia (farsightedness), and astigmatism. The procedure involves using a laser to create a thin flap in the cornea, which is then lifted to reshape the underlying corneal tissue. This reshaping allows light entering the eye to be properly focused onto the retina, leading to improved vision. Who is a Candidate for LASIK Surgery? LASIK surgery is suitable for most individuals who: Are over the age of 18. Have a stable vision for at least one year. Suffer from common refractive errors such as myopia, hyperopia, or astigmatism. Have healthy corneas and overall eye health. Are not pregnant or nursing. It is essential to undergo a thorough eye examination by a qualified ophthalmologist to determine if you are a good candidate for LASIK surgery. The LASIK Surgery Procedure: A Step-by-Step Overview Preparation: The eye is numbed using anesthetic eye drops, and the area is cleaned to prevent any infection. Creating the Corneal Flap: A femtosecond laser or microkeratome is used to create a thin flap in the cornea. This flap is gently lifted to expose the underlying corneal tissue. Reshaping the Cornea: An excimer laser is used to reshape the corneal tissue based on your specific refractive error. This process is quick, usually lasting only a few minutes per eye. Flap Repositioning: The corneal flap is then repositioned back onto the eye without the need for stitches, as it naturally adheres to the reshaped cornea. Post-Operative Care: After the procedure, the patient is given protective shields and eye drops to prevent infection and promote healing. Benefits of LASIK Surgery Improved Vision:...
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Your eyes are the windows to the world, and keeping them healthy should be your number one concern. We at Pushpanjali Eye Care believe that good vision begins with good practices. As important as a regular check-up of the eyes may be, keeping healthy practices included in one's daily routine can go a long way in reaping benefits as far as healthy eyes go and avoiding complications later. This guide explores some of the best daily habits that will keep your eyes healthy. [ez-toc] Why Eye Health Matters Your poor eyes work without rest right from the time you get up to bedtime. Continuous wear and tear may invite a host of eye problems in due course of time, including dry eyes, digital eye strain, and serious ones like cataracts or glaucoma. Naturally, healthy vision is always likely to be free from all these disorders. And, good eye health and clear vision depend partly on eye care. Daily Habits for Maintaining Healthy Eyes Following are some practical tips and habits to help in maintaining good vision, easily adaptable into one's daily routine: Use the 20-20-20 Rule Anyone spending hours with a computer or smartphone is likely bound to strain one's eyes. The 20-20-20 rule is one simple technique to reduce eye strain. Every 20 minutes, take a 20-second break and look at something 20 feet away. This habit reduces the chances of digital eye strain, a situation that nowadays seems very common. Consume a Diet Balanced with Nutrients Good for the Eyes The nutrients most helpful to your eyes are those foods rich in vitamins C and E, zinc, lutein, and omega-3 fatty acids. Such foods include those from a diet based on leafy greens, fish, eggs, nuts, and citrus fruits. The good diet helps the body prevent some age-related vision problems, such as macular degeneration and cataracts. Wear Sunglasses with UV Protection Prolonged exposure to the sun's UV can cause serious damage to the eyes, such as cataracts and macular degeneration. It is important to always wear sunglasses that block out 100% of UVA and UVB rays whenever one goes outdoors. Consider polarized lenses if you are on or near water or on the road a lot for better protection against glare. Stay Hydrated Drinking sufficient amount of water can keep your eyes hydrated. Dryness in the eyes may lead to discomfort and further severe conditions if not put...
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It's astounding how much the role of nutrition gets overlooked in one's quest to have better vision and overall eye health. At Pushpanjali Eye Care, we completely affirm that a well-balanced diet is among the most important things for optimal eye health. In this blog, we are going to touch on the way specific nutrients contribute towards eye health, some general tips as to how you can include them in your diet, and certain common queries people ask regarding nutrition and eye care. [ez-toc] [caption id="attachment_597" align="alignnone" width="300"] Nutrient-rich foods that support eye health and protect against common eye conditions.[/caption] The Connection Between Nutrition and Eye Health Nutrition again plays a direct role in your eye health, just as in the rest of the body. Certain nutrients protect your eyes from diseases, improve vision, and promote overall eye health. This is how good nutrition can help your eyes: Protection from Age-Related Disorders: Some nutrients can save your eyes from age-related macular degeneration and cataracts. Improved Night Vision: There are certain nutrients like Vitamin A, which help to keep the night vision in good condition. Dry Eyes- Lower Risk: Omega 3 fatty acids can keep your eyes lubricated and reduce the risk of dryness. Essential Nutrients to Keep Your Eyes Healthy Following are some of the important nutrients that could help in keeping your eyes healthy: Vitamin A: Helium for good vision, Vitamin A prevents night blindness and maintains cornea health. Sources are carrots, sweet potatoes, leafy greens, and so on. Vitamin C: An antioxidant, it protects your eyes from free radical damage. It also plays a very important role in maintaining healthy blood vessels in the eyes. Citric fruits, strawberries, and bell peppers are some of the good sources for Vitamin C. Vitamin E: Another powerful antioxidant that prevents eye-related problems caused by age. Very good sources include nuts, seeds, and green leafy vegetables. Omega-3 Fatty Acids: The healthy fats are very important in retaining the moisture of the eyes and, in turn, avoid dry eye syndrome. Fatty fish like salmon, walnuts, and flaxseeds are great sources. Lutein and Zeaxanthin: These are the carotenoids in the retina that protect from injurious light and oxidative damage. These can be derived from spinach, kale, and corn. Zinc: Zinc is concerned with maintaining health in the retina and may reduce the risk of age-related macular degeneration. This can be obtained from meat, shellfish,...
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Hello Reader! Welcome to the blog page of Pushpanjali Eye Care, one of the best eye hospitals in Kolkata. In this blog, we are going to share some of the ways to prevent eye strain. Nowadays, screen time has become an integral part of everybody’s life. Caring for your eyes is vital now. In today's digital age, many of us find ourselves spending long hours in front of screens, whether it's for work, study, or leisure. This prolonged screen time can lead to digital eye strain, also known as computer vision syndrome. As one of the best eye hospitals in Kolkata, Pushpanjali Eye Care understands the importance of preventing and managing digital eye strain for overall eye health and comfort. [ez-toc] Understanding Digital Eye Strain Digital eye strain, also known as computer vision syndrome, refers to a variety of eye discomfort and vision issues that arise from extended use of digital devices like computers, smartphones, and tablets. These devices emit blue light and require continuous focusing and refocusing of the eyes, contributing to several common symptoms: Eye Fatigue: Users often experience tired, sore, or dry eyes after prolonged periods of staring at screens. This fatigue can lead to discomfort and a sensation of heaviness in the eyes. Headaches: A frequent complaint among those who spend long hours on digital devices, headaches can result from strained eye muscles and exposure to the glare of screens. Blurry Vision: Difficulty in maintaining clear focus is a hallmark of digital eye strain. Users may find it challenging to shift their focus between different distances, leading to temporary blurring of vision. Neck and Shoulder Pain: Poor posture while using devices can cause stiffness and pain in the neck and shoulders. Leaning forward to view screens or holding devices at awkward angles can strain neck muscles over time. Tips to Prevent Digital Eye Strain 1. Follow the 20-20-20 Rule What It Means: The 20-20-20 rule suggests that every 20 minutes of screen time, you should take a break by looking away from your digital device. During this break, focus your gaze on an object located at least 20 feet away from you, and maintain this focus for at least 20 seconds. Why It Helps: This practice serves several purposes that contribute to reducing eye muscle fatigue and preventing eye strain. Firstly, continuously focusing on a screen at a fixed distance can lead to a condition...
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Learn the early warning signs of vision problems in children and get those little eyes checked by the best eye hospital in Kolkata. As parents, we always make sure our child's holistic health is up to the mark. While we work towards these general aspects of health, nutrition and developmental prerequisites, often the sensitive aspect of eye health catches a backseat. On the other hand, children's eyes are as fragile as any other, and early detection of vision problems may be so vital for the educational and social, even physical, development of children. This piece of writing will walk you through identifying early vision issues in kids and the importance of frequent eye check-ups for young ones' good eye health. [ez-toc] Why is Early Detection of Vision Problems in Kids Important? Children have a great dependence on their eyesight to learn and understand their surroundings. It is estimated that up to 80% of what the children learn occurs through their eyes, whether reading, writing, or even understanding one's surroundings. Vision impairment among children goes unnoticed, as children may not realize or complain that something is wrong with their vision. Left uncorrected, vision problems may result in psychological frustration at school, social shyness, and even irreversible loss of sight. If these problems are detected early enough and treated, many long-term complications are prevented. Regular check-ups are the best way to ensure healthy development in children's eyes - ideally when they start school. Common Signs of Vision Problems in Children Parents and guardians are equally entitled to know all possible signs that would reflect kids' vision problems. Here are some common symptoms that could indicate your child is struggling with their sight: Squinting: If your child often squints, it might indicate that they are adjusting their focus and clarity. Sitting close to the screens: Any child with vision problems sits extremely close to the TV, tablets, or computers because one can't see properly from a distance. Frequent eye rubbing: It can denote eye strain, fatigue, or pain—all of which are associated with poor vision. Headaches as complaints: In some cases, undiagnosed vision problems can cause strain, thus leading to headaches after reading or other visually demanding tasks. Cover one eye: Some children would cover an eye to see when reading or watching TV if they have poor vision in one eye. Difficulty in School: If your child finds it difficult to read,...
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[ez-toc]With increasing age, several changes take place within our bodies, and the eyes are no exception. Aging can drastically affect your vision and, to a great extent, your quality of life, which is a fact believed by the best eye hospital in Kolkata, Pushpanjali Eye Care. In this blog, we look at how vision changes with age, the common conditions related to aging, and how our expert team here at Pushpanjali Eye Care can assist you in dealing with these changes. Understanding Changes in Age-Related Vision With aging, changes in the eyes that may affect vision will occur. The following is how these changes may arise and what they mean for you: Presbyopia: This is one of the general features that essentially appears when the individual attains the age of 40. It includes the partial loss of the eye's focusing ability towards the near object, the reason for which is because of the thickening and hardening of the lens in the eye. This can even make reading or viewing minute details difficult to handle. Cataract: In cataract conditions, generally evolving very slowly, the clouding of the eye's lens decreases vision due to dimming down the clarity of the object observed and enhancing glare sensitivity. Glaucoma: Glaucoma is the silent thief of sight because it features an increase in intraocular pressure that may damage your optic nerve and cause blind spots, unless treated with much-needed haste. Macular Degeneration: Macular degeneration is age-related and involves the macula, a tissue at the back of your eye, which is responsible for sharp, central vision. This results in causing blurred or distorted vision; in worst cases, central vision may be lost. Diabetic Retinopathy: With advancing age, diabetic patients are at a high risk of diabetic retinopathy, wherein with high blood sugar, the blood vessels in the retina may get damaged. How These Changes Affect Your Daily Life Aging may affect your vision in ways that impact different aspects of your life. Knowing how this may happen can help you take active steps toward taking good care of your eyes: Reading and Close Work: When it becomes more difficult to focus on close objects such as reading or sewing, this becomes quite frustrating. Typically Presbyopia has to be helped with reading glasses or bifocal lenses. Driving: Some complaints include poor night vision, glare from oncoming headlights, or an inability to read road signs easily. Cataracts and...
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Hello Reader! Welcome to the blog page of Pushpanjali Eye Care, the best eye hospital in Kolkata. Eye flu, or conjunctivitis, is a highly contagious eye infection that can spread rapidly, especially in crowded areas and during specific seasons. As the best eye hospital in Kolkata, Pushpanjali Eye Care aims to raise awareness about this common condition to help you protect your eyes and maintain good eye health. What is Eye Flu? Eye flu is an inflammation of the thin transparent layer covering the white part of the eye and the inside of the eyelids, known as the conjunctiva. The infection can cause redness, irritation, and discharge, making it uncomfortable for the affected person. While it is not typically a serious condition, untreated cases can lead to complications, especially in vulnerable populations. How Does Eye Flu Spread? Eye flu spreads easily through direct or indirect contact with the infected person’s eye secretions. Here are the primary ways it spreads: Direct Contact: If you touch your eyes after contacting someone with conjunctivitis, you can catch the infection. Contaminated Objects: Shared items like towels, pillows, cosmetics, or eye drops can spread the virus or bacteria causing the infection. Airborne Particles: Eye flu can also spread through droplets from coughing or sneezing by an infected person. Poor Hygiene: Rubbing your eyes with unclean hands can introduce germs, which may cause eye flu. At the best eye hospital in Kolkata, we’ve observed that eye flu cases spike during certain seasons, especially in monsoon and summer months when viral infections are more rampant. Causes of Eye Flu There are several causes of eye flu, which include: Viral Infections: Most cases of eye flu are viral, often associated with the same viruses that cause the common cold. Bacterial Infections: Bacteria such as Staphylococcus or Streptococcus can cause bacterial conjunctivitis. Allergies: Allergens like pollen, dust, and pet dander can lead to allergic conjunctivitis, though this type is not contagious. Irritants: Exposure to smoke, chemicals, or foreign particles can irritate the eyes and result in conjunctivitis. Symptoms of Eye Flu Understanding the symptoms of eye flu can help you catch it early and prevent spreading it to others. Common symptoms include: Redness: The whites of the eye become visibly red or pink. Itching and Burning: Constant irritation and the urge to rub the eyes. Watery or Sticky Discharge: A clear, watery discharge in viral cases or thick, yellow...
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Hello Reader! Welcome to the blog page of Pushpanjali Eye Care, the best eye hospital in Kolkata. In our fast-paced digital world, where most of our work revolves around screens, taking care of our eyes has become more crucial than ever. The eyes are constantly strained due to prolonged exposure to screens, whether working on a computer, browsing your smartphone, or watching television. At Pushpanjali Eye Care, the best eye hospital in Kolkata, we emphasize the importance of taking breaks to maintain optimal eye health. The Impact of Continuous Screen Exposure on Your Eyes Development of Computer Vision Syndrome (CVS) or Digital Eye Strain: Prolonged Screen Time: Spending extended hours in front of screens can lead to the development of Computer Vision Syndrome (CVS), commonly referred to as Digital Eye Strain. Symptoms of CVS: The primary symptoms include dry eyes, blurred vision, headaches, and discomfort in the neck and shoulders. These symptoms arise due to the prolonged and intense focus required while working on digital devices. Reduction in Blinking Rate: Decreased Blinking: While working on screens, the natural blinking rate significantly decreases. Blinking is essential for keeping the eyes moist and lubricated. Dry Eyes: Reduced blinking decreases tear production, causing the eyes to become dry and irritated. This dryness can be uncomfortable and can worsen if not addressed. Increased Eye Fatigue: Intense Focus: Continuous focus on screens requires the eye muscles to work harder, leading to fatigue. Over time, this fatigue can result in discomfort and a decrease in visual clarity. Muscle Strain: The eye muscles, especially those responsible for near vision, are under constant strain during prolonged screen use, which can lead to tiredness and a sensation of heaviness in the eyes. Potential for Long-Term Vision Problems: Nearsightedness (Myopia): Extended periods of screen time, especially without breaks, can contribute to the development or worsening of nearsightedness. This is because the eyes are constantly focusing on close objects, which can lead to a permanent change in vision. Worsening of Existing Eye Conditions: Individuals with pre-existing eye conditions may experience a deterioration in their vision due to the added strain from continuous screen exposure. Additional Physical Discomfort: Headaches: The strain on the eyes can also lead to frequent headaches, which are often related to the muscles around the eyes becoming overworked. Neck and Shoulder Pain: Poor posture and prolonged screen use can contribute to physical discomfort beyond the eyes, including pain...
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Hello Reader! Welcome to the blog page of Pushpanjali Eye Hospital one of the best eye hospitals in Kolkata. In our modern world, where artificial lighting and digital screens dominate our daily lives, the significance of natural light for maintaining eye health is often overlooked. At Pushpanjali Eye Hospital, one of the best eye hospitals in Kolkata, we emphasize the importance of natural light for optimal eye health and overall well-being. Let's explore why and how natural light benefits our eyes and what steps you can take to ensure you're getting enough of it. 1. The Benefits of Natural Light for Eye Health Reduces Eye Strain Exposure to natural light significantly alleviates eye strain, which is a common issue in today’s digital age. Artificial lighting, particularly from screens, can lead to eye fatigue, discomfort, and headaches due to its unbalanced and intense nature. In contrast, natural light provides a more balanced spectrum that is gentler on the eyes. This reduces the symptoms associated with prolonged exposure to artificial light sources. At Pushpanjali Eye Hospital, an eye hospital in Kolkata, we advocate for regular breaks from screen time and encourage spending more time outdoors. This simple practice helps mitigate the adverse effects of continuous screen exposure, promoting overall eye comfort and health. 2. Improves Mood and Sleep Patterns Natural light is a vital component in regulating our circadian rhythms—the internal clock that governs our sleep-wake cycles. Exposure to natural light during the day not only boosts mood and energy levels but also ensures better sleep quality at night. A well-regulated sleep pattern is crucial for maintaining healthy eyes, as restful sleep allows for proper eye restoration and function. By incorporating more natural light into your daily routine, you can enhance both your mental well-being and your eye health. As an eye hospital in Kolkata, Pushpanjali Eye Hospital highlights the importance of natural light in fostering a holistic approach to eye care. 3. Prevents Myopia in Children Research indicates that children who spend ample time outdoors in natural light have a lower risk of developing myopia (nearsightedness). The bright light found outdoors helps the eyes maintain proper focus and prevents the elongation of the eyeball—a primary cause of myopia. Encouraging children to engage in outdoor activities not only promotes their overall physical health but also supports their visual development. This proactive measure is a simple yet effective strategy to foster...
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Hello reader! Welcome to the blog page of Pushpanjali Eye Hospital one of the best eye hospitals in Kolkata. In today’s digital age, screens are ubiquitous, both at work and at home. However, prolonged exposure to screens can have detrimental effects on our eyes. Ensuring the right positioning of screens is a critical step to safeguarding your eye health. At Pushpanjali Eye Hospital, one of the best eye hospitals in Kolkata, we emphasize the importance of proper screen placement to prevent eye strain and other related issues. The Importance of Screen Positioning 1. Reducing Eye Strain One of the most prevalent issues for individuals who spend long hours in front of screens is eye strain. When your screen is improperly positioned, your eyes have to exert extra effort to focus, leading to discomfort and fatigue. To alleviate eye strain, it is crucial to position your screen approximately 20-30 inches away from your eyes and at eye level. This setup ensures that your eyes maintain a natural and comfortable position, significantly reducing strain and enhancing overall visual comfort. 2. Preventing Dry Eyes Extended periods of screen time can lead to a decrease in blink rate, which in turn causes dry eyes. Proper screen positioning can play a pivotal role in mitigating this issue. Ensure that your screen is slightly below eye level; this encourages a natural downward gaze, helping to keep your eyes partially closed and moist. At Pushpanjali Eye Hospital, we frequently encounter patients suffering from dry eye syndrome due to poor screen habits. We emphasize the importance of correct screen positioning to help maintain eye moisture and prevent dryness. 3. Minimizing Glare and Reflections Glare from screens can cause significant discomfort and visual disturbances, making it harder to focus and increasing eye strain. To minimize glare, position your screen at a right angle to light sources, such as windows or overhead lights. Additionally, consider using anti-glare screen protectors to further reduce glare and enhance visual comfort. As one of the best eye hospitals in Kolkata, Pushpanjali Eye Hospital advocates for these simple adjustments to reduce glare, improve screen visibility, and protect your eyes from unnecessary strain. Tips for Optimal Screen Positioning 1. Adjust Your Screen Height Your screen should be positioned so that the top of the monitor is at or slightly below eye level. This encourages a slight downward gaze, reducing the risk of neck strain and...
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Dear Visitor! Welcome to the blog page of Pushpanjali Eye Care, a beacon of optical health in the vibrant city of Kolkata. If you find yourself here, you're likely searching for the best eye hospital in Kolkata. Navigating the sea of options can be overwhelming, but fear not, for you've landed on the right shore. In this article, we embark on a journey to unravel the secrets of choosing the best eye hospital in Kolkata, ensuring that your vision is in the hands of experts who truly care. So, let's dive into the intricacies of finding the ideal eye care haven amidst the cultural richness of Kolkata. [ez-toc] When it comes to eye health, choosing the right hospital is a crucial decision. The eyes are delicate organs; proper care is essential to maintain good vision. In this article, we will guide you through the process of selecting the best eye hospital in Kolkata, ensuring that you make an informed and wise choice for your eye care needs. Researching Eye Hospitals: Navigating Your Path to Clarity Embarking on the quest for the best eye hospital demands a meticulous research journey. Kolkata, with its vibrant tapestry of healthcare institutions, provides a myriad of options. The first crucial step on your path to ocular well-being is delving into the details. Reputation Matters: In the digital age, reputation is easily accessible. Scrutinize online reviews, testimonials, and ratings. Pushpanjali Eye Care, for instance, boasts a stellar reputation, backed by satisfied patients who've experienced the excellence of their services. Years of Experience: The longevity of an eye hospital often mirrors its expertise. Research how long each institution has been serving the community. Established institutions like Pushpanjali Eye Care, with decades of experience, stand as stalwarts in the field. Service Spectrum: A comprehensive eye hospital should offer a broad spectrum of services. From routine eye check-ups to advanced surgical procedures, ensure the hospital caters to a diverse range of needs. Pushpanjali Eye Care, with its array of services, ensures that every aspect of your eye health is covered. Researching eye hospitals might seem like navigating uncharted waters, but with the right compass, the journey becomes clearer. As you venture into the intricacies of each hospital, keep these factors in mind to make an informed decision for your visual well-being. Accreditation and Certification: Ensuring Quality in Ocular Care In the pursuit of the...
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Hello Reader! Welcome to the blog page of Pushpanjali Eye Care, one of the best eye hospitals in Kolkata. Cataracts are a common eye condition that affects millions of people worldwide, leading to blurred vision and, if left untreated, eventual blindness. At Pushpanjali Eye Care, the premier eye hospital in Kolkata, we specialize in the diagnosis and treatment of cataracts. In this comprehensive guide, we'll delve into the diagnosis process for cataracts, outlining the steps involved and the advanced techniques used at our facility. Diagnosis of Cataracts: Comprehensive Eye Examination: The cornerstone of cataract diagnosis lies in the thoroughness of our comprehensive eye examination. Led by our experienced ophthalmologists, this examination is designed to leave no stone unturned in evaluating the health of your eyes. Through a series of tests and evaluations, your eye doctor meticulously assesses various aspects of your vision and ocular structures. This includes scrutinizing your visual acuity, scrutinizing the lens for any signs of cloudiness indicative of cataract formation, and examining other ocular structures for potential abnormalities associated with cataracts. Visual Acuity Test: A pivotal component of the diagnosis process is the visual acuity test, also known as the eye chart test. This test serves as a fundamental measure of your visual clarity at different distances. By gauging your ability to read letters or symbols on an eye chart, our ophthalmologists can ascertain the extent to which cataracts have impaired your vision, guiding subsequent treatment decisions. Slit-Lamp Examination: Employing advanced techniques, such as slit-lamp examination, allows us to delve deeper into the intricacies of your eye's anterior segment, including the lens. By directing a focused beam of light onto your eye, our ophthalmologists can magnify and scrutinize the lens for telltale signs of cloudiness or opacity characteristic of cataracts. This meticulous examination aids in precisely pinpointing the location and severity of cataract formation, laying the groundwork for personalized treatment strategies. Dilated Eye Examination: To gain a comprehensive view of your eye's internal structures, a dilated eye examination is often performed. This involves administering specialized eye drops to dilate your pupils, facilitating a wider aperture for examination. With your pupils dilated, our ophthalmologists can conduct a more thorough assessment of the lens and other ocular structures, enabling them to accurately gauge the severity and location of cataracts. Other Diagnostic Tests: In certain cases, additional diagnostic tests may be warranted to obtain a more nuanced understanding of the...
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Hello Ready! Welcome to the blog page of Pushpanjali Eye Care, one of the best eye hospitals in Kolkata. As parents, ensuring our children’s health is a top priority, and this includes their eye health. At Pushpanjali Eye Care, recognized as the best eye hospital in Kolkata, we understand the importance of maintaining good vision and preventing eye problems from an early age. Children's eyes are constantly developing, and proper care can help safeguard their vision for years to come. In this blog, we’ll share essential tips on how to keep your children's eyes healthy and ensure they enjoy clear vision and eye comfort. Regular Eye Exams 1. Importance of Early Eye Check-ups Regular eye exams are crucial in detecting vision problems early. Children should have their first comprehensive eye exam at six months, followed by exams at three years and before starting school. Early detection of issues like amblyopia (lazy eye) or strabismus (crossed eyes) can significantly improve treatment outcomes. 2. Ongoing Monitoring As children grow, their vision can change. Scheduling annual eye exams helps monitor their eye health and address any emerging issues promptly. At Pushpanjali Eye Care, the leading eye hospital in Kolkata, we provide thorough and gentle eye exams tailored to children’s needs. Encouraging Healthy Eye Habits 1. Limiting Screen Time Excessive screen time can lead to digital eye strain, causing discomfort and vision problems. Encourage children to take regular breaks from screens, following the 20-20-20 rule: every 20 minutes, take a 20-second break and look at something 20 feet away. This helps reduce eye strain and maintain eye comfort. 2. Promoting Outdoor Activities Spending time outdoors has been shown to reduce the risk of developing myopia (nearsightedness) in children. Encourage outdoor play and activities to give their eyes a healthy break from close-up tasks like reading and screen use. 3. Balanced Diet for Eye Health Nutrition plays a vital role in maintaining eye health. Ensure your child’s diet includes foods rich in vitamins A, C, and E, as well as omega-3 fatty acids. Leafy greens, carrots, fish, and citrus fruits are excellent choices that promote good vision. Protecting Eyes from Injuries 1. Safety Eyewear When engaging in sports or recreational activities, children should wear appropriate protective eyewear. This helps prevent eye injuries, which can have long-lasting effects on vision. Pushpanjali Eye Care, the best eye hospital in Kolkata, offers advice on the right protective gear...
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Hello reader! Welcome to the blog page of Pushpanjali, one of the best eye hospitals in Kolkata. In this blog, we will share with you some of the ways to maintain proper lighting to prevent digital eye strain. In today's digital age, where screens dominate our work and leisure time, it's crucial to pay attention to lighting conditions to protect our eyes from digital eye strain. As one of the best eye hospitals in Kolkata, Pushpanjali Eye Care emphasizes the importance of proper lighting for eye health. Here’s a comprehensive guide on how to maintain optimal lighting to prevent digital eye strain: 1. Adjust Ambient Lighting: Adjusting Ambient Lighting to Reduce Eye Strain: Proper ambient lighting is essential for maintaining eye health, especially in environments where digital screens are extensively used. Here are some effective strategies: Utilize Natural Light: Position your workstation near windows to maximize exposure to natural light. Natural light not only enhances visibility but also helps reduce glare on screens. It provides a balanced spectrum of light that is soothing and minimizes eye strain. Ensuring that the light does not directly hit the screen helps in maintaining comfort during prolonged use. Optimize Artificial Lighting: Artificial lighting should complement natural light to create an optimal working environment: Adjustable Fixtures: Use lighting fixtures with adjustable settings to control brightness levels. This allows you to customize the lighting based on your tasks and preferences. Avoid Harsh Overhead Lighting: Harsh overhead lighting can cause glare and discomfort. Instead, opt for indirect or diffused lighting options that distribute light evenly across the workspace. Choose the Right Bulbs: Select bulbs that mimic natural daylight, typically in the range of 5000 to 6500 Kelvin. These bulbs provide a color temperature that closely resembles natural sunlight, which is easier on the eyes and helps in reducing eye strain. 2. Minimizing Glare and Reflections: To protect your eyes from discomfort and strain, it is crucial to address glare and reflections from light sources. Here are detailed strategies to help you achieve this: Optimal Screen Positioning: Perpendicular Placement: Position your computer screen perpendicular to windows to take advantage of natural light without causing direct reflections. This placement helps in diffusing the light evenly, reducing the intensity of glare. Avoid Direct Light Sources: Refrain from positioning your screen directly in front of or behind light sources, such as windows or bright lamps. Direct light can...
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Hello Reader! Welcome to the blog page of Pushpanjali Eye Care, the best eye hospital in Kolkata. As parents, ensuring your child's overall health and well-being is a top priority, including eye health. Children rely heavily on their vision to learn and grow, making proper eye care essential from an early age. Pushpanjali Eye Care, the best eye hospital in Kolkata, offers a comprehensive guide on how to care for children's eyes to help prevent vision problems and ensure their optimal development. 1. Regular Eye Check-ups The first and foremost step in caring for your child's eyes is to schedule regular eye check-ups. Eye problems in children often go unnoticed as they may not be able to articulate their symptoms clearly. At Pushpanjali Eye Care, we recommend the first comprehensive eye exam at 6 months, another at age 3, and annual check-ups after that. Regular visits to the best eye hospital in Kolkata help in the early detection of common childhood eye issues such as nearsightedness, farsightedness, astigmatism, and even more serious conditions like amblyopia (lazy eye) or strabismus (crossed eyes). 2. Balanced Diet for Healthy Eyes A nutritious diet is crucial for maintaining good eye health. Foods rich in vitamins A, C, E, and zinc, as well as omega-3 fatty acids, are particularly beneficial for the eyes. Include green leafy vegetables, carrots, oranges, berries, fish, and nuts in your child's daily diet. These foods help in the development of healthy vision and prevent eye-related conditions. At the best eye hospital in Kolkata, we stress the importance of a balanced diet in maintaining children's eye health. 3. Promote Good Eye Habits Educating children on good eye habits can go a long way in protecting their vision. Here are some habits to encourage: Maintain a Safe Distance: Teach children to maintain a safe distance from screens and books—about 18-24 inches away. Prolonged close-up work can cause eye strain. Good Lighting: Ensure that they read or study in well-lit environments to prevent eye strain. Avoid Rubbing Eyes: Rubbing the eyes can transfer germs and cause infections. Encourage children to wash their hands regularly and use a clean tissue or handkerchief if they need to touch their eyes. 4. Limit Screen Time In today's digital age, screen time has become inevitable, but it needs to be controlled to protect children's eye health. Prolonged screen exposure can lead to digital eye strain, causing symptoms...
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Dear Reader! Welcome to the blog page of Pushpanjali Eye Care, one of the best eye care hospitals in Kolkata. We will discuss about Digital Eye Strain Care in this Blog. Here, you will find a wealth of educational eye care blogs designed to provide you with valuable insights and practical tips. Whether you are searching for solutions to digital eye strain or are interested in eye care tips for remote workers, you've come to the right place. Explore our page for eye health guides. For personalized care, book an online appointment with our ophthalmologists by clicking the appointment button. Your eye health is our priority. [ez-toc] Introduction In today's digital world, remote work has become increasingly common. While it offers numerous benefits, such as flexibility and convenience, it also poses challenges to our eye health. Did you know that more than 70% of remote workers report experiencing digital eye strain? Extended screen time can cause discomfort and affect productivity, making it crucial to adopt effective eye care practices. Discover how you can protect your eyes and enhance your work-from-home experience. Our guide provides practical tips to help manage and reduce digital eye strain. From proper screen settings and regular eye exercises to blue light management and effective break schedules, we've got you covered. Dive in to learn more about maintaining optimal eye health in a digital world. What Is Digital Eye Strain? Digital eye strain, also known as computer vision syndrome, refers to a group of eye and vision-related problems resulting from prolonged use of digital devices such as computers, tablets, and smartphones. As our dependence on these devices increases, so does the prevalence of digital eye strain, especially among remote workers who spend extended hours in front of screens. Symptoms of Digital Eye Strain Common symptoms of digital eye strain include: Dry Eyes: Prolonged screen time can reduce blinking rates, leading to dryness and irritation. Blurred Vision: Difficulty focusing on digital screens can cause temporary blurriness. Headaches: Eye strain and prolonged screen use can lead to frequent headaches. Eye Fatigue: Continuous use of digital devices can make your eyes feel tired and heavy. Neck and Shoulder Pain: Poor posture while using digital devices can contribute to discomfort in the neck and shoulders. Causes of Digital Eye Strain The primary causes of digital eye strain include: Poor Lighting and Glare: Improper lighting and excessive screen glare can increase...
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Hello Reader! Welcome to the blog page of Pushpanjali Eye Care one of the best eye hospitals in Kolkata. In this blog, we will take you through the complete sequence of cataract surgery. Cataracts, a prevalent eye condition affecting millions worldwide, can significantly impair vision and quality of life. However, with advancements in medical technology and surgical techniques, cataract surgery has become a highly effective and safe procedure for restoring vision. Let's explore the meticulous sequence of cataract surgery to gain a comprehensive understanding of this sight-saving procedure. 1. Preoperative Evaluation at Pushpanjali Eye Care, the Best Eye Hospital in Kolkata At Pushpanjali Eye Care, recognized as the foremost eye hospital in Kolkata, each patient scheduled for cataract surgery begins their journey with a comprehensive preoperative assessment. This evaluation is meticulously crafted to ensure a thorough understanding of the patient's eye health status, encompassing detailed examinations, precise measurement of visual acuity, and a thorough assessment of the cataract's severity. Moreover, our seasoned ophthalmologists employ their expertise to meticulously determine the most suitable power and type of intraocular lens (IOL) required to achieve the best possible postoperative vision correction for every individual. This commitment to personalized care underscores our dedication to delivering superior treatment and optimizing outcomes for each patient. 2. Administration of Anesthesia for Comfortable Surgery On the day of surgery, patients receive local anesthesia to ensure comfort and minimize discomfort during the procedure. At Pushpanjali Eye Care, our experienced team administers anesthesia with precision and care, ensuring a pain-free surgical experience for every patient. 3. Creation of Incision for Access to the Cataract Anesthetizing the Eye: Before creating the incision, the surgeon ensures that the eye is adequately anesthetized, ensuring patient comfort and minimizing any sensation of pain or discomfort. Precise Incision: With the eye properly numbed, the skilled surgeon makes a small incision in the cornea, which is the transparent outer layer of the eye. This incision is strategically placed to provide access to the cataract-affected lens while minimizing trauma to surrounding tissues. Access to the Cataract: The carefully crafted incision serves as the gateway to the cataract-affected lens, allowing the surgeon to proceed with the subsequent steps of the surgery with precision and efficiency. This crucial step sets the stage for the successful removal of the cataract and implantation of the intraocular lens (IOL). 4. Precise Lens Extraction through Phacoemulsification At Pushpanjali Eye Care, our surgeons employ...
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Hello Reader! Welcome to the blog page of Pushpanjali Eye Care, one of the best eye hospitals in Kolkata. Here we will share with you some of the best Yoga asanas for your eyes. In today's digital age, where screens dominate our daily lives, taking care of our eyes has never been more crucial. One effective way to maintain and improve eye health is through yoga. Yoga offers a holistic approach to wellness, and there are specific asanas (poses) that can significantly benefit your eyes. At Pushpanjalii Eye Care, an eye hospital in Kolkata, we advocate for a blend of traditional medical treatments and holistic practices like yoga to ensure optimal eye health. Here’s a comprehensive look at the best yoga asanas for the eyes and how they help keep your eyesight good for a long. The Connection Between Yoga and Eye Health Yoga is not just about physical flexibility and strength; it also promotes relaxation and reduces stress, which can be beneficial for eye health. Eye yoga exercises help to improve blood circulation, reduce eye strain, and enhance focus and concentration. Practicing these asanas regularly can alleviate common issues such as dryness, fatigue, and even vision problems. The Best Yoga Asanas for Eyes Palming: How to Perform: Rub your palms together briskly to generate heat, then gently place them over your closed eyes without applying pressure. Hold this position for a few minutes, breathing deeply. Benefits: Palming soothes the optic nerve, reduces eye strain, and relaxes the muscles around the eyes. It’s one of the best yoga asanas for the eyes, particularly after long periods of screen time. Blinking: How to Perform: Sit comfortably and start blinking rapidly for 10-15 seconds. Close your eyes and relax for 20 seconds. Repeat this cycle 5-10 times. Benefits: Blinking lubricates the eyes, keeping them moist and preventing dryness and irritation. It’s a simple yet effective exercise to keep your eyesight good for long. Focus Shifting: How to Perform: Sit in a comfortable position and hold your thumb about 10 inches away from your face. Focus on your thumb, then shift your focus to an object 10-20 feet away. Alternate between the two focal points for a few minutes. Benefits: This exercise strengthens the eye muscles, improves focus, and enhances flexibility in the eye lens, making it one of the best yoga for eyes practices. Figure Eight: How to Perform: Imagine a large...
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Hello Reader! Welcome to the blog page of Pushpanjali Eye Care, the best eye hospital in Kolkata. In today's digital age, our exposure to screens has increased exponentially, leading to growing concerns about the impact of blue light on our eyes. At Pushpanjali Eye Care, the best eye hospital in Kolkata, we frequently address questions about the effects of blue light on eyes and whether glasses can offer protection. This blog aims to provide a comprehensive understanding of blue light, its effects on eye health, and how you can safeguard your vision. What is Blue Light? Blue light is a type of high-energy visible (HEV) light that falls within the wavelength range of 400 to 500 nanometers. It is an integral part of the visible light spectrum and is naturally emitted by the sun, playing a vital role in regulating our circadian rhythms and boosting alertness and cognitive function during daylight hours. Blue light is essential for maintaining a healthy sleep-wake cycle and can have positive effects on mood and overall mental health. However, in today's technology-driven world, our exposure to blue light has significantly increased due to the prevalence of digital screens, LED lights, and fluorescent lighting, all of which emit artificial blue light. While natural blue light during the day can be beneficial, excessive exposure to artificial blue light, particularly during evening hours, can have adverse effects on our eye health and general well-being. Prolonged exposure to blue light from screens can lead to digital eye strain, characterized by symptoms like dry eyes, headaches, and blurred vision. Moreover, blue light exposure at night can interfere with the production of melatonin, the hormone responsible for sleep, leading to disrupted sleep patterns and poorer sleep quality. Over time, this disruption can contribute to various health issues, including an increased risk of macular degeneration, a condition that affects the retina and can lead to vision loss. Thus, while blue light plays a crucial role in our daily lives, managing our exposure, especially to artificial sources, is essential for maintaining optimal eye health and overall well-being. The Effects of Blue Light on Eyes Digital Eye Strain: Prolonged exposure to blue light from screens can cause digital eye strain, also known as Computer Vision Syndrome (CVS). Symptoms include headaches, dry eyes, blurred vision, and neck and shoulder pain. The best eye hospital in Kolkata, Pushpanjali Eye Care, often sees patients with these...
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Hello Reader! Welcome to the blog page of Pushpanjali Eye Hospital, a beacon of excellence in eye care, setting the standard as one of the best eye hospital in Kolkata. At Pushpanjali, we understand the critical role that infrastructure and facilities play in ensuring optimal ocular well-being for our patients. In this comprehensive guide, we delve into the essential components necessary for a world-class eye hospital, highlighting how our modern facilities and advanced infrastructure contribute to superior eye care outcomes. [ez-toc] Advanced Diagnostic Equipment At Pushpanjali Eye Hospital, we take pride in our modern diagnostic equipment, which forms the cornerstone of our commitment to delivering superior eye care. Our arsenal includes a diverse range of advanced technologies such as optical coherence tomography (OCT), fundus photography, visual field analyzers, and corneal topography systems. These advanced tools empower our team of expert ophthalmologists to conduct precise and comprehensive evaluations, facilitating the accurate diagnosis of various ocular conditions. From the early detection of glaucoma and diabetic retinopathy to the assessment of macular degeneration and corneal abnormalities, our sophisticated diagnostic equipment ensures that patients receive timely and effective treatment tailored to their individual needs. At the forefront of innovation and excellence, Pushpanjali Eye Hospital sets the standard for advanced eye care in Kolkata. Our commitment to investing in cutting-edge technology underscores our dedication to providing patients with the highest quality diagnostic services available. With our comprehensive range of advanced diagnostic equipment, patients can trust in the accuracy and reliability of their diagnoses, allowing for timely intervention and optimal management of their ocular health. Specialized Treatment Areas Pushpanjali Eye Hospital is committed to meeting the diverse needs of our patients by providing specialized treatment areas focused on various subspecialties of ophthalmology. Our hospital features a dedicated retina clinic equipped with state-of-the-art vitreoretinal surgical suites, ensuring optimal conditions for complex retina surgeries and interventions. Additionally, we boast a modern cornea center that offers advanced keratoplasty procedures, providing specialized care for patients with corneal conditions and disorders. Each specialized treatment area is staffed by experienced ophthalmologists and supported by a team of skilled healthcare professionals, ensuring comprehensive and personalized care for every patient. Whether addressing retinal issues, corneal abnormalities, or other ocular conditions, our specialized treatment areas are designed to meet the unique needs of each patient, delivering superior outcomes and enhancing overall ocular health. If you're in search of premier ophthalmologists in Kolkata...
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Dear Reader! Welcome to the blog page of Pushpanjali Eye Care, your trusted destination for top-notch cataract treatment in Kolkata. We're delighted to have you here as we embark on a journey to explore everything you need to know about cataracts, their causes, symptoms, risk factors, and the latest treatment options available. At Pushpanjali Eye Care, we are committed to providing exceptional cataract care services to our patients, backed by a team of experienced ophthalmologists in Kolkata and state-of-the-art facilities. Whether you're seeking information about cataracts or considering treatment options, you're in the right place. Join us as we delve into the world of cataracts, unraveling the mysteries surrounding this common eye condition, and empowering you with knowledge to make informed decisions about your eye health. Let's embark on this enlightening journey together, shall we? [ez-toc] Cataracts, though common, are often misunderstood. In this comprehensive guide, we delve into the causes, symptoms, risk factors, and treatment options for cataracts to help you gain a better understanding of this prevalent eye condition. Introduction to Cataracts So, let's delve into what cataracts are? Cataracts are a prevalent eye condition characterized by the clouding of the natural lens inside the eye, leading to impaired vision. The lens, which is normally clear, becomes cloudy over time, causing visual disturbances that can range from mild blurriness to complete loss of vision if left untreated. Understanding cataracts is essential as they can have a profound impact on one's quality of life. Imagine trying to navigate daily tasks, such as reading, driving, or even recognizing faces, with obscured vision. Cataracts can significantly hinder these activities and diminish overall independence and well-being. As we delve deeper into the topic of cataracts, we'll explore the various causes, symptoms, risk factors, and treatment options available. By gaining a comprehensive understanding of this condition, individuals can take proactive steps to preserve their vision and maintain a high quality of life. Causes of Cataracts Cataracts can arise from a multitude of factors, with age-related changes, trauma, and genetic predisposition being among the primary contributors. Age-related changes: One of the most common causes of cataracts is the natural aging process. As we grow older, the proteins in the lens of the eye may begin to break down and clump together, resulting in cloudiness. This gradual deterioration of the lens is a...
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Hello Reader! Welcome to the blog page of Pushpanjali Eye Care, the best eye hospital in Kolkata. Glaucoma stands as one of the leading causes of irreversible blindness worldwide, affecting millions of individuals, often without noticeable symptoms until the later stages. As a premier eye hospital in Kolkata committed to preserving vision and enhancing eye health, Pushpanjali Eye Care aims to shed light on this sight-threatening condition, offering insights into its prevention and treatment. Understanding Glaucoma: Glaucoma, a complex array of eye disorders, manifests through the detriment of the optic nerve, often intertwined with heightened intraocular pressure (IOP). This cascade of damage precipitates a gradual decline in peripheral vision, posing a formidable threat of irreversible blindness in the absence of intervention. While glaucoma's reach spans across age demographics, older adults bear a heightened susceptibility, alongside individuals with familial predispositions and those grappling with specific medical afflictions such as diabetes. Glaucoma's Impact and Risk Factors: The ramifications of glaucoma extend beyond mere ocular impairment, delving into the realm of irreversible vision loss if left unchecked. Its insidious nature renders it particularly perilous, with peripheral vision gradually diminishing unnoticed until significant damage ensues. Moreover, certain demographics face an augmented risk landscape, accentuating the importance of early detection and intervention. Older adults, owing to age-related changes, stand at the forefront of vulnerability, alongside individuals harboring familial ties to the disease or navigating the complexities of concurrent medical conditions like diabetes. This intricate interplay underscores the imperative of heightened vigilance and proactive management to mitigate the ravages of glaucoma and preserve precious sight. Prevention of Glaucoma: Prevention plays a pivotal role in mitigating the risk of glaucoma-related vision loss. Key preventive measures include: Regular Eye Examinations: Routine eye exams are crucial for early detection and management of glaucoma. At Pushpanjali Eye Care, our expert ophthalmologists utilize advanced diagnostic tools to assess intraocular pressure, optic nerve health, and visual field changes, enabling timely intervention. Awareness and Education: Educating individuals about the risk factors, symptoms, and importance of regular eye screenings for glaucoma can empower them to take proactive steps toward eye health. Pushpanjali Eye Care is dedicated to raising awareness about glaucoma through community outreach programs and educational initiatives. Healthy Lifestyle Choices: Adopting a healthy lifestyle can contribute to overall eye health and reduce the risk of glaucoma. This includes maintaining a balanced diet rich in antioxidants, exercising regularly, avoiding smoking, and managing conditions...
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Hello Reader! Welcome to the blog page of Pushpanjali Eye Care, one of the best eye hospitals in Kolkata. Glaucoma is a group of eye conditions that damage the optic nerve, crucial for good vision, and is often caused by abnormally high pressure in the eye. It's a leading cause of blindness for people over the age of 60, but it can occur at any age. Recognizing the early symptoms of glaucoma and seeking timely medical advice is essential to prevent severe vision loss. At Pushpanjali Eye Care, the best eye hospital in Kolkata, we emphasize the importance of early detection and treatment to preserve your vision. Early Symptoms of Glaucoma Glaucoma is often referred to as the "silent thief of sight" because it typically presents no symptoms in its early stages. However, there are subtle signs that can indicate the onset of this condition. Understanding these symptoms can help you seek prompt medical attention. 1. Gradual Loss of Peripheral Vision One of the earliest symptoms of glaucoma is the gradual loss of peripheral (side) vision. This symptom is often unnoticeable until the disease has progressed significantly. Regular eye examinations can help detect changes in your peripheral vision early on. 2. Seeing Halos Around Lights People with glaucoma might start seeing halos around lights, especially in dimly lit environments. This can be an early indication of increased eye pressure. 3. Eye Pain and Redness While not always present, eye pain and redness can be symptoms of acute angle-closure glaucoma, a severe form of the disease. This type of glaucoma progresses rapidly and requires immediate medical attention. 4. Blurred Vision Experiencing episodes of blurred vision can be a sign of glaucoma. This blurriness might come and go, often accompanied by other symptoms like headaches or eye discomfort. 5. Nausea and Vomiting In the case of acute angle-closure glaucoma, severe eye pain can be accompanied by nausea and vomiting. This is a medical emergency and requires prompt treatment. When to See a Doctor If you notice any of the early symptoms of glaucoma, it’s crucial to seek medical advice immediately. Early detection and treatment can prevent further damage to the optic nerve and preserve your vision. Here are some specific guidelines on when to visit an eye specialist: 1. Regular Eye Exams Even if you don't experience any symptoms, regular eye exams are vital, especially if you are over 40 or have...
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Hello Reader! Welcome to the blog page of Pushpanjali Eye Care, one of the best eye hospitals in Kolkata. In today's digital age, our reliance on screens has increased exponentially, whether for work, education, or leisure. However, prolonged screen time can lead to a condition known as Digital Eye Strain (DES), characterized by symptoms like dry eyes, headaches, blurred vision, and neck or shoulder pain. At Pushpanjali Eye Care, one of the best eye hospitals in Kolkata, we understand the importance of preventing DES and promoting eye health through innovative solutions like anti-glare screens. Understanding Anti-Glare Screens Anti-glare screens, also known as anti-reflective (AR) or glare-reducing screens, represent a technological innovation tailored for modern electronic devices such as computer monitors, laptops, tablets, and smartphones. These specialized overlays or coatings are meticulously engineered to minimize reflections and glare emanating from device screens. By effectively reducing the amount of light that reflects off the screen, anti-glare screens enhance visibility and reduce discomfort during prolonged use. This improvement in visual clarity is particularly beneficial in environments where ambient light sources or direct sunlight can create distracting reflections on the screen surface. The design and application of anti-glare screens aim to optimize user experience by mitigating the visual strain caused by glare. By diminishing reflections, these screens help maintain screen clarity and improve readability, allowing users to engage with their devices for extended periods without experiencing significant eye fatigue. This technological advancement enhances comfort and supports long-term eye health by minimizing the need for excessive squinting or adjusting viewing angles, thereby promoting a more relaxed and productive digital experience. How Anti-Glare Screens Help Prevent Digital Eye Strain Anti-glare screens are essential in combating Digital Eye Strain (DES) by addressing multiple factors contributing to eye discomfort during prolonged screen use. Firstly, these screens work by minimizing reflections and glare from device screens, significantly enhancing screen clarity and readability. This reduction in glare helps alleviate the strain on the eyes, reducing the need for them to exert excessive effort to focus on the screen. Moreover, anti-glare screens enhance the contrast of the display, making text and images appear sharper and more distinct. By improving contrast, these screens reduce the necessity for users to squint or adjust their head positions to view content clearly, thereby minimizing potential strain on the neck and shoulder muscles. Additionally, many anti-glare screens are equipped with blue light filters. Blue light...
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Hello Reader! Welcome to Pushpanjali Eye Hospital, renowned as one of the best eye hospitals in Kolkata, where we prioritize your vision and eye health. In this comprehensive guide, we delve into the world of refractive errors — a prevalent vision issue affecting millions worldwide. Let’s explore the causes, symptoms, treatments, and preventive measures to ensure optimal eye health. What are Refractive Errors? Refractive errors are common vision issues that occur when the shape of the eye prevents light from focusing directly on the retina. This results in blurred vision, making it challenging to see objects. The main types of refractive errors include: Myopia (Nearsightedness): Myopia causes close-range objects to appear clear while distant objects appear blurry. It occurs when the eyeball is too long or the cornea is excessively curved, causing light rays to focus in front of the retina rather than directly on it. Hyperopia (Farsightedness): Hyperopia allows distant objects to be seen more clearly than close ones. It typically results from an eyeball that is too short or a cornea with insufficient curvature, causing light to focus behind the retina instead of directly on it. Astigmatism: Astigmatism causes blurred or distorted vision due to irregularities in the shape of the cornea or lens. These irregularities can result in multiple focal points within the eye, leading to difficulties in focusing light properly onto the retina. Presbyopia: Presbyopia is an age-related condition characterized by difficulty in focusing on close objects. It occurs due to a gradual loss of elasticity in the lens of the eye, making it harder to adjust focus for near-vision tasks as we age. Causes of Refractive Errors: [caption id="" align="aligncenter" width="626"] Pushpanjali Eye Hospital[/caption] Several factors contribute to refractive errors, including: Genetics: A significant determinant in the development of refractive errors is genetics. Individuals with a family history of refractive errors are more prone to experiencing similar visual issues. Genetic predispositions can influence the shape and structure of the eye, impacting its ability to focus light properly onto the retina. Eye Structure: Abnormalities in the length or shape of the eye can contribute to refractive errors. These structural irregularities may include variations in the curvature of the cornea, the length of the eyeball, or the shape of the lens. Such deviations from the norm can disrupt the normal refractive process, leading to blurred vision and other visual disturbances. Age: The...
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Hello Reader! Welcome to the blog page of Pushpanjali Eye Care, one of the best eye hospitals in Kolkata. Maintaining good eye health is crucial throughout the year, as each season presents unique challenges for our eyes. At Pushpanjali Eye Care, one of the best eye hospital in Kolkata, we understand the importance of adapting your eye care routine to suit the changing weather conditions. Here are some essential seasonal eye care tips to help you protect your vision all year round. Spring: Combat Allergies and Pollen Spring is a season of renewal and beauty, marked by blooming flowers and vibrant landscapes. However, it also ushers in a high concentration of pollen, which can lead to allergic reactions. Allergies during this time often manifest as itchy, watery, and red eyes, making it crucial to take effective measures to protect your eye health. Here are some comprehensive tips to help you combat allergies and pollen this spring: Avoid Outdoor Activities During Peak Pollen Hours: Pollen counts are typically highest during the early morning and late afternoon. To minimize exposure, try to stay indoors during these times. If you must go outside, consider planning activities for the middle of the day or after a rain shower when pollen levels are lower. Use Protective Eyewear: Wearing sunglasses is not just a fashion statement; it's a practical way to shield your eyes from airborne pollen and other allergens. Opt for wraparound styles that provide more coverage and protection. Keep Windows Closed: While it might be tempting to let in the fresh spring air, keeping your windows closed can significantly reduce the amount of pollen entering your home. Use air conditioning to maintain a comfortable indoor temperature and consider using air purifiers to filter out allergens. Use Artificial Tears: Artificial tears can be a lifesaver during allergy season. They help rinse away allergens from the surface of your eyes and provide soothing relief from irritation. Use them regularly to keep your eyes comfortable and clear. Consult an Eye Specialist: If you experience persistent symptoms such as severe itching, redness, or watering, it’s essential to seek professional advice. At Pushpanjali Eye Care, one of the best eye hospital in Kolkata, our specialists can provide targeted treatments and recommend appropriate medications to alleviate your discomfort. Summer: Protect Against UV Rays and Heat The summer sun can be harsh on your eyes, making UV protection a priority: Wear...
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Hello Reader! Welcome to the blog page of Pushpanjalii Eye Care, one of the best eye hospitals in Kolkata. At Pushpanjali Eye Care, the best eye hospital in Kolkata, we understand the importance of healthy vision. Our eyes are our windows to the world, allowing us to experience the beauty and wonder around us. However, with our fast-paced lifestyles and constant exposure to digital screens, our eyes face many challenges. This blog post will delve into some of the most common eye problems Kolkata residents encounter and explore essential tips for maintaining healthy vision. Common Eye Problems in Kolkata Our eyes are intricate organs that play a vital role in how we experience the world. However, various factors can affect our vision, leading to a range of eye problems. At Pushpanjali Eye Care, a leading eye hospital in Kolkata, we're dedicated to helping you maintain healthy vision. Let's explore some of the most common eye problems encountered by Kolkata residents: Refractive Errors: A Blur on Your Vision These are the most widespread vision problems, impacting a significant portion of the population. Refractive errors occur when the light rays entering the eye don't focus properly on the retina, resulting in blurred vision. Here are the three main types: Myopia (Nearsightedness): Difficulty seeing distant objects. People with myopia often have to squint to see faraway objects like street signs or faces. Hyperopia (Farsightedness): Difficulty seeing near objects. Reading or working on close-up tasks can be challenging for those with hyperopia. Astigmatism: Blurred vision at all distances. This is caused by an irregularly shaped cornea, the clear dome at the front of the eye. Astigmatism can make both near and far objects appear blurry or distorted. Dry Eyes: A Discomforting Grit Kolkata's dry climate can contribute to a prevalent issue - dry eyes. This condition occurs when the eyes don't produce enough tears or when the tears evaporate too quickly. Symptoms can include a burning, scratchy sensation, redness, and sensitivity to light. Digital Eye Strain: The Price of Screen Time Our constant connection to digital devices comes at a cost. Extended screen time can lead to digital eye strain, characterized by eye fatigue, headaches, and blurred vision. This is a growing concern for Kolkata residents, especially with increased reliance on computers and smartphones. Age-Related Macular Degeneration (AMD): Protecting Your Central Vision As we age, our eyes become more susceptible to certain conditions. Age-related...
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Hello Reader! Welcome to the blog page of Pushpanjali Eye Care, one of the best eye hospitals in Kolkata. In this blog, we will share some of the best eye exercises to relieve eye strain. In today's digital age, computers, smartphones, and other electronic devices have become ubiquitous. While these technologies offer numerous benefits, they also come with certain drawbacks, one of which is digital eye strain. Also known as computer vision syndrome, digital eye strain refers to a group of eye and vision-related problems that result from prolonged use of digital screens. At Pushpanjali Eye Hospital, one of the best eye hospitals in Kolkata, we are dedicated to helping our patients understand and manage this common issue. Understanding Digital Eye Strain Digital eye strain occurs when your eyes get tired from intense use, such as staring at a computer monitor, tablet, or smartphone for long periods. Symptoms of digital eye strain include: Eye discomfort and fatigue Dry eyes Headaches Blurred vision Neck and shoulder pain These symptoms are typically temporary but can be frequent with continuous screen use. Causes of Digital Eye Strain Several factors contribute to digital eye strain, including: Prolonged Screen Time: Spending extended periods staring at digital screens without taking sufficient breaks is a significant cause of digital eye strain. Continuous focus on screens can lead to eye fatigue, as the eye muscles are constantly working to maintain focus. This is especially problematic for individuals who spend many hours working on computers or using smartphones and tablets for both professional and recreational activities. Poor Lighting Conditions: Working in environments with suboptimal lighting can place undue stress on your eyes. Both overly bright and dim lighting conditions can cause your eyes to work harder to see clearly. Harsh lighting, such as bright overhead lights or sunlight directly hitting the screen, can create a stark contrast, making it difficult for the eyes to adjust comfortably. Conversely, low light can cause the eyes to strain as they struggle to focus on the screen. Glare and Reflections: Glare from screens or surrounding surfaces can contribute significantly to eye discomfort. Reflections from windows, overhead lights, or even the screen itself can cause glare, leading to increased squinting and eye strain. This can be particularly problematic in environments with a lot of natural light or where lighting cannot be easily controlled. Improper Viewing Distances: The distance at which you view your screen...
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[ez-toc]Being an athlete, vision is considered one of the biggest assets. While playing cricket, football, or for that matter any other sport, protection of the eyes should be a matter of utmost priority. At Pushpanjali Eye Care, the Best Eye Hospital in Kolkata, we understand better the special challenges athletes face and provide expert advice to help keep your eyes safe and healthy. Why Safety of Eyes is Important as an Athlete Sportspeople open themselves to many types of risks for eye injuries—from flying balls to accidental pokes. Some main reasons eye safety is important include: Eye injuries can vary from minor irritation to severe damage that may affect your vision permanently. Preventive measures ensure maintenance of eye performance, which is very vital for peak delivery in any sport. Long-term Eye Health: The sooner you start protecting your eyes, the less are the chances of future complications hence ensuring long-term eye health. Best Eye Safety Tips for Athletes At Pushpanjali Eye Care, Best Eye Hospital in Kolkata, we recommend the following for eye safety in athletes: Wear Protective Eyewear Wear protective eyewear intended for sports-specific activities, and the lens are made from polycarbonate lenses that are resistant to impact. The eyewear must fit correctly and must be comfortable enough to wear during activities. Use Helmets with Face Shields In certain sports, like cricket, hockey, and baseball, a helmet with a face shield provides further protection against high-velocity impact. Keep the Eyes Hydrated Sufficient hydration helps maintain sufficient levels of tear and eye health. Drink plenty of water before, during, and after your activities. Avoid Rubbing Your Eyes Eye rubbing produces irritation and risks infection, especially if your hands are not clean. Use UV Protection Wear sunglasses that block UV rays when participating in outdoor sports to protect your eyes from dangerous ultra-violet radiation. Choose the ones that have wraps around for better protection. Observe Proper Hygiene Wash your hands before touching your eyes and your contact lenses Clean your goggles/ masks on a regular basis Keep An Eye Out For The Setting Maintain a lookout for potentially hazardous situations where objects might fly through the air or one may be the target of an overly-zealous participant Get Eye Examinations On A Regular Basis From here, get your regular eye checkups to keep a tab on your eye health and timely treatment of problems, if any. Frequently Asked Questions (FAQs) Q1:...
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Hello Readers! Welcome to the blog page of Pushpanjali Eye Care one of the best eye hospitals in Kolkata. In this blog we will share with you some of the best tips to keep your eye healthy. Your eyes are one of the most critical organs in your body, allowing you to experience the world around you in vibrant color and detail. Taking good care of your eyes is essential for maintaining your overall health and well-being. At Pushpanjali Eye Care, the best eye hospital in Kolkata, we are dedicated to providing top-notch eye care and sharing valuable tips to help you protect your vision. Here are some of the best tips to take care of your eyes: Regular Eye Examinations One of the most important steps you can take to ensure the health of your eyes is to schedule regular eye examinations. These exams help detect any potential issues early on, allowing for prompt treatment. Adults should have their eyes checked every two years, but more frequent exams may be necessary if you have underlying health conditions, wear glasses or contact lenses, or have a family history of eye diseases. At Pushpanjali Eye Care, an esteemed eye hospital in Kolkata, our skilled ophthalmologists use state-of-the-art technology to provide comprehensive eye exams tailored to your needs. Maintain a Healthy Diet Role in Eye Health: A nutrient-rich diet is essential for maintaining and protecting your vision. Omega-3 Fatty Acids: Sources: Salmon, flaxseeds. Benefits: Support overall eye health and can help prevent dry eyes. Leafy Greens: Sources: Spinach, kale. Nutrients: High in lutein and zeaxanthin. Benefits: Protect against macular degeneration and cataracts. Vitamins C and E: Sources: Citrus fruits (for Vitamin C), nuts (for Vitamin E). Benefits: Both vitamins are crucial for preventing cataracts and maintaining overall eye health. Balanced Diet: Impact: Supports general well-being and helps prevent eye conditions. Recommendation: Include a variety of nutrient-dense foods in your daily meals to ensure comprehensive eye care. Protect Your Eyes from UV Rays Exposure to ultraviolet (UV) rays can harm your eyes and increase the risk of cataracts and macular degeneration. Whenever you are outdoors, wear sunglasses that block 100% of UVA and UVB rays. Additionally, consider wearing a wide-brimmed hat for added protection. At Pushpanjali Eye Care, the best eye hospital in Kolkata, we emphasize the importance of UV protection as part of your daily eye care routine to prevent long-term...
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With modern proliferation, digital devices surround a great deal of our time day in and day out staring at the screen—some form of a computer at work, a tablet, or a smartphone. Technology brings great conveniences with it; at the same time, it also extends a very common problem for most people—digital eye strain. Whether your discomfort is dryness or blurred vision after using the screen for too long, you are not alone. At Pushpanjali Eye Care, recognized as the Best Eye Hospital In Kolkata, we care for eye health and are here to help you through these modern challenges. [ez-toc] Understanding Digital Eye Strain Digital eye strain, also known as computer vision syndrome, sets in when one focuses on digital screens for a very long period of time. Symptoms can be: Dry or itchy eyes Blurred or double vision Headaches Neck and shoulder pain Difficulty focusing Why It Happens Several causes precipitate digital eye strain: Continuous Screen Time: Continuous use of digital devices, if used without breaks, leads to fatigue. Poor Lighting: Glare and poor conditions of lighting may heighten eye strain. Screen Position: Poor positioning of screens leads to poor postures, hence putting extra strain on your eyes. Screen Glare: Reflection from your screen makes it more difficult for your eyes to focus. At Pushpanjali Eye Care, expert eye examinations will treat and offer personalized solutions to digital eye strain. Tips for Reducing Digital Eye Strain Herein are some practical tips summarized to help in the alleviation and prevention of digital eye strain: Use the 20-20-20 Rule What it is: Every 20 minutes, glance at something 20 feet away for a period of at least 20 seconds. Why it helps: Well, this gives your eyes some rest and time to refocus; hence, some fatigue is worked out. Adjust Your Screen Settings Brightness: Brightness of the screen should match the ambient lighting of the environment. Contrasts: Make use of high contrast to read comfortably. Text Size: Set the size of your text to a size that doesn't make you squint. Proper Lighting Ambient Lighting: Avoid working in a poorly lit area as much as possible; instead, use proper ambient lighting to cut down glare. Avoid Glare: Place the screen so it creates less glare from windows or ceiling lights. Position of the Screen: The top of your screen should be at or just below eye level. Blink More Often...
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Hello Reader! Welcome to the blog page of Pushpanjali Eye Care, one of the best eye hospitals in Kolkata. Cataracts are a common age-related eye condition that clouds the lens of the eye, leading to blurry vision and eventual vision loss if left untreated. While surgery remains the primary treatment for cataracts, there are alternative approaches available that may help slow down the progression of this condition. At Pushpanjali Eye Care, the best eye hospital in Kolkata, we believe in providing comprehensive care options to our patients, including alternative treatments for cataracts. Nutritional Supplements: In the quest to combat cataracts, a blend of vitamins and antioxidants emerges as potential allies in maintaining eye health. Key nutrients such as vitamins C and E, along with lutein, zeaxanthin, and omega-3 fatty acids, have shown promise in slowing down cataract progression. By integrating foods abundant in these vital elements into your diet or considering supplements in consultation with a healthcare provider, you can fortify your body's defenses against cataract formation. This proactive approach not only nourishes your overall well-being but also holds the potential to safeguard your vision against the encroachment of cataracts, offering a natural and complementary avenue to traditional treatment methods. Lifestyle Modifications: Smoking Cessation: Quitting smoking can significantly benefit eye health and may help slow down cataract progression. Smoking is a known risk factor for various eye conditions, including cataracts. By eliminating this harmful habit, you can reduce oxidative stress and inflammation in the eyes, thereby potentially delaying the onset or progression of cataracts. Moderation in Alcohol Consumption: Limiting alcohol intake is another lifestyle modification that can support eye health and potentially mitigate the progression of cataracts. Excessive alcohol consumption can lead to oxidative damage in the eyes, which may contribute to cataract formation. By practicing moderation, you can minimize the risk of alcohol-related eye damage and promote overall ocular health. UV Protection: Shielding your eyes from ultraviolet (UV) radiation is essential for preventing UV-induced cataracts. Wearing sunglasses with UV protection whenever you are outdoors helps to block harmful UV rays from reaching your eyes. This simple yet effective measure reduces the cumulative damage caused by UV exposure, thereby lowering the risk of cataract development over time. Healthy Diet: Adopting a balanced and nutritious diet is fundamental for maintaining optimal eye health and potentially slowing down cataract progression. Include a variety of fruits, vegetables, whole grains, lean proteins, and healthy...
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Hello Reader! Welcome to the blog page of Pushpanjali Eye Hospital one of the best eye hospitals in Kolkata. In today's digital age, we are constantly exposed to screens emitting blue light—from smartphones and tablets to computer screens and LED televisions. While blue light is a natural part of sunlight and has benefits such as regulating our sleep-wake cycles, excessive exposure, particularly from artificial sources, can pose risks to our eye health. As a leading eye hospital in Kolkata, Pushpanjali Eye Hospital aims to shed light on why blue light is harmful to the eyes and provide essential tips on how to protect it. Why is Blue Light Harmful? Blue light, a component of the visible light spectrum, has garnered attention due to its potential effects on eye health, particularly in the context of modern digital lifestyles. At Pushpanjali Eye Hospital, a leading eye hospital in Kolkata, we emphasize the importance of understanding these effects and adopting measures to safeguard our vision. High Energy and Penetration into the Eye Blue light is characterized by its short wavelength and high energy levels within the visible light spectrum. This unique combination enables blue light to penetrate deeply into the eye, reaching the retina—the light-sensitive tissue at the back of the eye responsible for processing visual information. The ability of blue light to penetrate deeply into the eye raises concerns about its potential to cause oxidative stress and damage to retinal cells over time. Impact on Retinal Cells and Risk of AMD Prolonged exposure to blue light has been linked to potential damage to retinal cells. Research suggests that chronic exposure to blue light may contribute to oxidative damage in retinal tissues, which can lead to cellular dysfunction and compromise the integrity of the retina. This damage is particularly concerning as it is associated with an increased risk of age-related macular degeneration (AMD), a progressive eye condition that affects central vision and is a leading cause of vision loss among older adults globally. Disruption of Sleep Patterns The human body's natural sleep-wake cycle is regulated by the production of melatonin, a hormone that induces sleepiness and maintains the body's circadian rhythm. Exposure to blue light, particularly in the evening and nighttime, can disrupt melatonin production. Blue light exposure from digital screens and artificial lighting suppresses melatonin production, leading to difficulty falling asleep and disrupted sleep patterns. This disruption not only affects sleep quality...
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Hello Reader! Welcome to the blog page of Pushpanjali Eye Care, the best eye hospital in Kolkata. Cataract surgery is one of the most common and successful surgical procedures performed worldwide, with millions of people regaining their vision each year. At Pushpanjali Eye Care in Kolkata, we understand the significance of this surgery and the importance of proper post-operative care to ensure a smooth recovery. While the surgery itself is relatively straightforward, the recovery process requires careful attention to prevent complications and achieve the best possible outcome. In this blog, we will discuss the essential post-surgery care of cataract surgery and the potential complications that patients should be aware of. Understanding Cataract Surgery Cataract surgery involves the removal of the clouded lens of the eye and its replacement with an artificial intraocular lens (IOL). This procedure is typically performed on an outpatient basis and takes about 15 to 30 minutes per eye. While cataract surgery has a high success rate, proper post-surgical care is crucial to prevent complications and ensure a full recovery. Post-Surgery Cares of Cataract Surgery 1. Follow Your Doctor's Instructions The most important aspect of post-surgery care is following the instructions provided by your ophthalmologist. These instructions are tailored to your specific needs and are designed to minimize the risk of complications. You may receive guidance on how to use prescribed eye drops when to resume normal activities, and what to avoid during the recovery period. 2. Use Prescribed Eye Drops as Directed After cataract surgery, your doctor will prescribe eye drops to prevent infection, reduce inflammation, and promote healing. These drops are essential in preventing complications such as infections or swelling. It's important to use the eye drops exactly as prescribed and to complete the full course of treatment, even if your eye feels better before the drops are finished. 3. Avoid Rubbing or Pressing Your Eye One of the key post-surgery cares of cataract surgery is to avoid any pressure on the eye. Rubbing, pressing, or touching the eye can disrupt the healing process and increase the risk of infection. If your eye feels itchy or irritated, use the prescribed eye drops or gently dab around the eye with a clean tissue. 4. Protect Your Eye from Irritants In the days following cataract surgery, your eye will be more sensitive to light and other environmental factors. Wearing sunglasses outdoors can help protect your eyes from...
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Hello Reader! Welcome to the blog page of Pushpanjali Eye Care one of the best eye hospitals in Kolkata. In today's digital age, we spend a significant portion of our day staring at screens—be it computers, smartphones, tablets, or televisions. This prolonged screen time often leads to a common condition known as digital eye strain or computer vision syndrome. At Pushpanjali Eye Care, one of the best eye hospitals in Kolkata, we frequently encounter patients experiencing symptoms of digital eye strain, such as dry eyes, headaches, blurred vision, and neck and shoulder pain. Fortunately, adjusting your screen settings can play a crucial role in mitigating these symptoms. Here are some tips and settings that can help reduce digital eye strain. 1. Brightness and Contrast Adjusting the brightness of your screen is one of the most fundamental yet crucial steps in reducing digital eye strain. Your screen's brightness should harmonize with the ambient light of your surroundings to ensure that your eyes are not strained by glaring contrasts. When your screen is excessively bright, it can cause your eyes to overexert themselves, leading to discomfort and fatigue. Conversely, a screen that is too dim forces your eyes to work harder to distinguish details, also resulting in strain. To strike the right balance, assess your environment and adjust your screen's brightness accordingly. During daylight hours, especially in well-lit environments, it is advisable to reduce the brightness of your screen. This minimizes the glare that can bounce off your screen, thereby reducing the strain on your eyes. As the day turns into night, and the ambient light decreases, slightly increasing your screen’s brightness can help in maintaining a comfortable viewing experience. By ensuring your screen's brightness is always aligned with your surrounding light conditions, you can significantly reduce the risk of digital eye strain and maintain better eye health. Tip: Set your screen brightness to a comfortable level that matches the ambient light. During the day, reduce brightness to minimize glare, and at night, increase it slightly to reduce strain in low light. 2. Text Size and Color Contrast Reading small text on a screen can make your eyes work harder, leading to fatigue. Tip: Increase the text size to reduce eye strain. Ensure there is a good contrast between the text and background. Black text on a white background is generally the easiest to read. 3. Color Temperature The color temperature...
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Hello Reader! Welcome to the blog page of Pushpanjali Eye Hospital one of the best eye hospitals in Kolkata. Here in this blog, we will share with you the general steps you should take after having Glaucoma symptoms. Hope this blog will help you. Glaucoma is a serious eye condition that can lead to irreversible vision loss if not detected and treated early. It often develops slowly and without noticeable symptoms in its early stages, earning it the nickname "the silent thief of sight." If you suspect you have glaucoma, it is crucial to take immediate action to preserve your vision. Pushpanjali Eye Care, one of the best eye hospitals in Kolkata, is here to guide you through the necessary steps. Recognize the Symptoms Understanding the symptoms of glaucoma is the first step toward early detection and treatment. While symptoms can vary depending on the type of glaucoma, common signs include: Blurred Vision: Difficulty in seeing objects. Halos Around Lights: Seeing rainbow-colored rings or halos around lights, especially at night. Eye Pain: Severe eye pain, which can sometimes be accompanied by nausea and vomiting. Redness in the Eye: Persistent redness in one or both eyes. Sudden Vision Loss: A sudden decrease in vision, often in one eye. Tunnel Vision: Gradual loss of peripheral vision, usually in both eyes. If you experience any of these symptoms, it’s imperative to seek medical attention promptly. Step 1: Schedule an Appointment with an Eye Specialist The moment you notice any symptoms associated with glaucoma, contact Pushpanjali Eye Care, a leading eye hospital in Kolkata, to schedule a comprehensive eye examination. Early diagnosis is key to managing glaucoma effectively and preventing vision loss. Step 2: Comprehensive Eye Examination During your visit, the ophthalmologist will perform a thorough eye examination to assess your eye health and diagnose glaucoma. The exam typically includes: Tonometry: This test measures the pressure inside your eyes (intraocular pressure). Elevated eye pressure is a significant risk factor for glaucoma. Ophthalmoscopy: This involves examining the optic nerve for signs of damage. Perimetry: Also known as a visual field test, it checks for any vision loss in your peripheral (side) vision. Gonioscopy: This test examines the angle where the iris meets the cornea to determine if the angle is open or closed, which helps in identifying the type of glaucoma. Pachymetry: Measures the thickness of your cornea, which can influence eye pressure readings. Step...
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Hello Reader! Welcome to the blog page of Pushpanjali Eye Care one of the best eye hospitals in Kolkata. Cataracts are a common eye condition that affects millions of people worldwide. Characterized by the clouding of the eye's natural lens, cataracts can significantly impact vision if left untreated. At Pushpanjali Eye Care, the premier eye hospital in Kolkata, we are dedicated to educating individuals about cataracts and providing comprehensive eye care services to ensure optimal vision health. In this blog, we will delve into the types of cataracts and discuss effective prevention strategies to maintain clear and healthy eyesight. [ez-toc] Types of Cataracts: Nuclear Cataracts: Nuclear cataracts develop at the center (nucleus) of the eye's lens and are primarily associated with the natural aging process. As these cataracts progress, they may initially cause nearsightedness (myopia) or even a temporary improvement in reading vision. However, over time, nuclear cataracts can lead to blurred vision and difficulty seeing clearly, especially in low-light conditions such as at night. Cortical Cataracts: Cortical cataracts form on the outer edges of the lens and gradually extend inward towards the center. They often appear as whitish, wedge-shaped opacities that can cause glare and halos around lights, particularly noticeable during nighttime driving. Cortical cataracts may interfere with vision clarity and impact daily activities, requiring timely intervention for optimal management. Posterior Subcapsular Cataracts: Posterior subcapsular cataracts develop on the back surface of the lens capsule, directly beneath the lens's outer covering. These cataracts have the potential to progress rapidly and cause significant visual disturbances. Individuals with posterior subcapsular cataracts may experience heightened glare sensitivity and difficulty reading fine print. Prompt diagnosis and treatment are essential to address visual impairment effectively. Congenital Cataracts: Congenital cataracts are present at birth or develop during infancy, affecting the clarity of vision from an early age. They may arise due to hereditary factors or prenatal influences such as maternal infections or exposure to toxins. Early detection of congenital cataracts is crucial for timely intervention to prevent long-term vision impairment in children. Pediatric ophthalmologists at Pushpanjali Eye Care specialize in identifying and managing congenital cataracts to ensure optimal visual development in infants and young children. Prevention Strategies: While cataracts are primarily age-related, certain lifestyle choices and habits can influence their development. Here are some preventive measures recommended by our experts at Pushpanjali Eye Care: Nourish Your Eyes with a Healthy Diet: Enhance your eye health...
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Hello Reader! Welcome to the blog page of Pushpanjali Eye Care, one of the best eye hospitals in Kolkata. Here in this blog, we will share with you the details about cataracts their symptoms, treatments, and preventions. [ez-toc] Cataract, a prevalent eye ailment affecting millions globally, poses a significant threat to vision health and, if untreated, can result in blindness. In this comprehensive discourse, Pushpanjali Eye Hospital in Kolkata illuminates the intricacies of cataracts, encompassing symptoms, treatment modalities, and preventive strategies. As a distinguished eye care institution in Kolkata, our mission is to disseminate valuable insights and deliver top-tier eye care services. What is a Cataract? A cataract refers to the clouding of the eye's natural lens, resulting in impaired vision characterized by distortion or dimness. Although cataracts commonly emerge as part of the aging process, various factors such as genetic predisposition, specific medications, and underlying health conditions can contribute to their formation. This opacity in the lens obstructs the passage of light to the retina, thereby compromising visual clarity and acuity. As cataracts progress, individuals may experience a gradual decline in vision, making daily tasks increasingly challenging. Recognizing the onset of cataracts and seeking timely intervention is crucial for preserving visual function and quality of life. At Pushpanjali Eye Hospital in Kolkata, we specialize in diagnosing and treating cataracts, ensuring personalized care and optimal outcomes for our patients. With our expertise and state-of-the-art technology, we strive to alleviate the impact of cataracts and restore clear vision, empowering individuals to lead fulfilling lives. Symptoms of Cataract Identifying the early symptoms of cataracts is essential for prompt diagnosis and intervention to preserve optimal vision health. These common indicators encompass a range of visual disturbances that may gradually worsen over time: Blurred or Cloudy Vision: One of the hallmark signs of cataracts is a gradual decline in visual clarity, leading to blurred or hazy vision. Objects may appear fuzzy or unclear, even with corrective lenses. Sensitivity to Light and Glare: Individuals with cataracts often experience heightened sensitivity to light, making it uncomfortable to be exposed to bright or glaring light sources. This sensitivity may manifest as squinting or discomfort in brightly lit environments. Nocturnal Vision Impairment: Cataracts can significantly impair vision in low-light conditions, such as during nighttime or in dimly lit environments. This can make it challenging to navigate and perform tasks in settings with reduced illumination. Diminished Perception of...
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Hello Reader! Welcome to the blog page of Pushpanjali Eye Care, one of the best eye hospitals in Kolkata. Here, in this blog, we will share with you the basic knowledge about digital eye strain and how to treat them. Let’s dive into it. In the digital age, the omnipresence of screens in our daily lives is undeniable. Our eyes are constantly exposed to digital devices, from smartphones to tablets to computers and televisions. This continuous exposure can lead to a condition known as digital eye strain, or computer vision syndrome. At Pushpanjali Eye Hospital, one of the best eye hospitals in Kolkata, we aim to educate our patients about this common issue and provide effective solutions to alleviate it. What is Digital Eye Strain? Digital eye strain, also known as computer vision syndrome, encompasses a range of eye and vision-related issues that arise from extended use of digital screens. This condition is a direct result of several contributing factors, such as poor lighting, excessive screen glare, improper viewing distances, and uncorrected vision problems. The human eye is not naturally adapted to staring at digital screens for long periods, leading to discomfort and visual disturbances. As screens have become an integral part of our daily lives for work, education, and leisure, the prevalence of digital eye strain has significantly increased. The reliance on digital devices has surged, making digital eye strain a widespread and growing concern. Whether it's for professional tasks, online learning, or recreational activities like gaming and streaming, our eyes are subjected to prolonged screen exposure. This continuous exposure demands constant focus and accommodation, straining the eye muscles and causing fatigue. Moreover, the blue light emitted by screens can further exacerbate eye strain and disrupt sleep patterns. Recognizing and addressing digital eye strain is essential to maintain eye health and overall well-being in today's technology-driven world. Symptoms of Digital Eye Strain Recognizing the symptoms of digital eye strain is crucial for timely intervention and effective management. Here are the most common symptoms: Eye Discomfort: Persistent eye discomfort or irritation is a hallmark of digital eye strain. This can manifest as a feeling of burning, itching, or general eye soreness after prolonged screen use. Dry Eyes: Reduced blinking rates while using screens can lead to dry, irritated eyes. Blinking helps to moisten the eyes, and staring at screens tends to decrease this natural reflex, causing dryness and discomfort....
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Hello Reader! Welcome to the blog of Pushpanjali Eye Hospital, where we are dedicated to preserving your vision and providing the best possible eye care in Kolkata. In this comprehensive blog, we aim to shed light on glaucoma, a group of eye conditions that can lead to vision loss if left untreated. By exploring its causes, symptoms, and treatment options, we hope to empower you with the knowledge to protect your precious eyesight. What is Glaucoma? Understanding Glaucoma Glaucoma represents a progressive eye ailment marked by the deterioration of the optic nerve, frequently correlated with heightened intraocular pressure (IOP). This elevation in pressure can gradually inflict damage to one's vision and, if left unaddressed, could culminate in irreversible blindness. Aptly coined as the "silent thief of sight," glaucoma is notorious for advancing stealthily, often evading detection until its advanced stages. Thus, emphasizing the significance of routine eye evaluations at a reputable eye hospital in Kolkata becomes imperative for timely identification and adept management of this condition. Key Aspects of Glaucoma Understanding the nuanced intricacies of glaucoma is pivotal for fostering awareness and facilitating proactive measures to combat its detrimental effects. By recognizing its underlying mechanisms, such as elevated intraocular pressure and optic nerve damage, individuals can prioritize regular eye check-ups as a preventive measure against potential vision loss. As glaucoma predominantly operates surreptitiously, early intervention facilitated by comprehensive screenings at esteemed eye hospitals like ours in Kolkata can significantly bolster the prospects of effective treatment and vision preservation. Causes of Glaucoma: Imbalance in Aqueous Humor Glaucoma often stems from an imbalance in the production and drainage of aqueous humor, the fluid within the eye. When this fluid fails to drain properly, it accumulates, resulting in increased intraocular pressure (IOP). Over time, this elevated pressure can inflict damage on the optic nerve, leading to glaucoma. Age-related Factors Advancing age is a significant risk factor for glaucoma, particularly in individuals over the age of 60. As age increases, the risk of developing glaucoma also rises, underscoring the importance of regular eye examinations, especially among the elderly population. Genetic Predisposition Genetics plays a pivotal role in predisposing individuals to glaucoma. A family history of the condition significantly increases one's susceptibility, highlighting the importance of genetic screening and familial awareness in identifying individuals at risk. Eye Conditions Certain pre-existing eye conditions, such as myopia (nearsightedness) or hyperopia (farsightedness), can elevate the risk of developing...
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Hello Reader! Welcome to the blog page of Pushpanjali Eye Care, one of the best eye hospitals in Kolkata. Glaucoma is a group of eye conditions that can cause blindness if left untreated. It is a progressive disease that damages the optic nerve, which is vital for good vision. Understanding the age-related risks, treatment options, and preventive measures for glaucoma is crucial for maintaining eye health. At Pushpanjali Eye Care, the best eye hospital in Kolkata, we provide comprehensive care and treatment for glaucoma, helping our patients manage this condition effectively. Correct Age for Glaucoma Glaucoma is often associated with aging, and the risk of developing the condition increases significantly with age. While it can occur at any age, including in infants and young adults, it is most commonly diagnosed in people over the age of 40. The likelihood of developing glaucoma increases with each decade of life, particularly after the age of 60. Regular eye examinations become increasingly important as you age, especially if you have a family history of glaucoma or other risk factors such as diabetes, high blood pressure, or nearsightedness. Is Glaucoma Treatable? While glaucoma cannot be cured, it is treatable, and early detection is crucial in preventing severe vision loss. The primary objective of glaucoma treatment is to lower the intraocular pressure (IOP), thereby preventing further damage to the optic nerve. Various treatment options are available to manage and control glaucoma effectively, each tailored to the specific needs and conditions of the patient. Medications Prescription eye drops are often the first line of treatment for glaucoma. These medications work by either decreasing the production of aqueous humor (the fluid in the eye) or by improving its outflow, thereby reducing the intraocular pressure. There are different types of eye drops available, including prostaglandin analogs, beta-blockers, alpha agonists, and carbonic anhydrase inhibitors. Each type works differently, and your ophthalmologist will prescribe the one that is most suitable for your condition. Consistent use of these medications as prescribed is vital for their effectiveness. Laser Treatment Laser surgery is another effective method to treat glaucoma, particularly when medications alone do not suffice. Laser procedures help improve the drainage of fluid within the eye, thereby reducing intraocular pressure. Common laser treatments for glaucoma include: Laser Trabeculoplasty: Often used for open-angle glaucoma, this procedure uses a laser to open the drainage angle of the eye and enhance fluid outflow. Laser Iridotomy:...
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Without doubt, technology works in the forefront continuously to reinvent the wheel of ophthalmology for improved quality eye care and ensuring better outcomes for patients. Pushpanjali Eye Care is in the lead because it is one of the best eye hospitals in Kolkata, which uses most of the latest technologies to help offer the best service. This blog will discuss some new advancements in eye-care technologies that help people to maintain good vision health. [ez-toc] Innovations Powering Eye Care 1. Advanced Diagnostic Imaging New diagnostic imaging has revolutionized the diagnosis and monitoring of eye conditions. Major recent developments include: Optical Coherence Tomography (OCT): This non-invasive diagnostic imaging visualizes high-resolution cross-sectional views of the retina, thus allowing for early diagnosis of various diseases, such as macular degeneration and diabetic retinopathy. Fundus Auto fluorescence (FAF): FAF imaging offers higher magnification of the health of the retina by capturing its natural fluorescence, which can show different changes or damage. Retinal Photography: HD cameras click detailed images of the retina, which amply help in the diagnosis and follow-up of various conditions of the retina. Being one of the best eye hospitals in Kolkata, Pushpanjali Eye Care embraces these advanced imaging facilities toward accurate diagnosis and personalized treatment options. 2. Advancing Laser Eye Surgery Laser technology has continued to evolve, enhancing both safety and effectiveness in numerous different eye surgeries. LASIK and PRK: Newer laser systems provide increased precision and shorter recovery times for the correction of vision with better results. Wave front-guided LASIK allows for personalized treatment based on the anatomy of an individual's eye. Femtosecond Lasers: These lasers allow much more precise and predictable outcomes with highly accurate incisions within the eye for cataract surgery. In Pushpanjali Eye Care, counted among one of the best eye hospitals in Kolkata, we use advanced laser technology. We do this so that we can give the best results to every patient coming to us. 3. Advanced Cataract Surgery Techniques Cataract surgery too has undergone a sea change with new technologies and methods being developed: Premium IOLs: These include such designs that correct presbyopia and astigmatism, and, therefore, these lenses would allow patients a wide range of visions without requiring a glass. Laser-Assisted Cataract Surgery: The use of lasers to perform some important steps in cataract surgery offers increased precision and less recovery time for better assured vision. As a premier facility, Pushpanjali Eye Care is completely...
